Type Of Muscle Aches?

A number of factors can lead to aching muscles. They can be divided into the following 3 categories:- Muscle aches caused by overuse- Muscle aches caused by illness, disease, or disorders- Muscle aches caused by medications.Muscle aches caused by overuse.Muscle aches are most commonly caused by overexertion. Maybe you simply pushed yourself too hard at the gym, moved some furniture around, or helped a friend move into a new house.


If you just overused a muscle the pain should go away in a few days. This muscle pain is also called as delayed onset muscle soreness (DOMS), because the aching commences 24-72 hours after the physical activity. These aches usually manifest themselves in a single, or a few specific muscles. It is simple to pinpoint the cause of bicep pain if you upped your dumbbell weight at the gym yesterday, or the particular quadriceps, hamstring, and gluteal pain from a increased set of squats and lunges.

The precise cause of DOMS is still not certain, but two main theories preside. The first theory is that lactic acid buildup in the muscles causes the soreness. The second, and newer theory, is that the pain is caused by the muscle actually repairing itself. Many think that overstrain causes tiny tears in the muscle fibers. Fluid then enters the tears and causes the muscle cells to swell thus causing the aches. The treatment for this muscle pain is identical no matter which theory you believe:- Relaxation and rest- Warming up and stretching before you exercise, and cooling down afterwards- A good nightýs sleep- Ibuprofen (Aleve) or acetaminophen (Tylenol)- Alternating between hot and cold treatments directly to the muscle- Drinking lots of water. This kind of muscle ache should cease within 3-5 days. If the muscle pain continues it could be an indicator that there is a more serious problem, and could require medical attention.

The more serious condition could be a strain, sprain, torn muscle, or dislocated disk or joint. If you question that your muscle pain could be more serious than simple overuse you should call your doctor immediately.Muscle aches caused by illness, disease, or disorders.If you have muscle pain with no obvious cause it could be a symptom of a medical problem. You should call a doctor as soon as possible if your muscle pain remains beyond 3-5 days, it abruptly becomes severe or sharp, if you notice a rash or any sign of infection near the sore muscle, or if you become nauseous, begin vomiting or have a stiff neck or high fever.

General muscle aches could simply be a side effect of having the flu, or might be indicators of a more serious medical condition. Muscle aches might be a symptom caused by:- Infections, such as: Influenza, an abscess in the muscle, Lyme disease, Trichinosis, Malaria, Polio, Rocky Mountain spotted fever- Fibromyalgia- Arthritis- Thyroid disorders- Chronic Fatigue Syndrome- Dermatomyositis- Polymyositis- Polymyositis rheumatica- Lupus- Diabetes- Circulatory disorders- Electrolyte imbalancesThese are just a handful of the scores of conditions that could lead to muscle aches. Your doctor can offer the proper treatment to deal with these conditions.

Muscle aches caused by medications.It is also possible that your muscle aches might be a side effect of some medications. If the aches commence shortly after beginning, or altering a medication regimen, you must call your doctor to ask if it might be a side effect of your medication. The most common types of medications that can cause muscle aches are statins for lowering cholesterol, and ACE inhibitors for lowering blood pressure. It is also possible that you might have some muscle pain after getting a vaccination.